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Jan Wagner, Registered Dietitian
513.603.8717 or jlwagner@health-partners.org
This is Your Chance to Change Your Life!
The Mercy HealthPlex offers the understanding, guidance and expert help you need to make lifestyle modifications necessary for permanent weight management. You can do it!
Choose the Weight Loss Program That’s Right for You.
Whether you are more comfortable in a group setting or need one-on-one attention, the Mercy HealthPlex has a program for you. Each 8 week program encourages you to move more while adopting healthy habits. You’ll lose the weight and learn how to keep it off.
BMI CALCULATOR CALORIE CALCULATOR
Small Group Programs (3-6 Participants)
Group Training
Challenge yourself and challenge each other. Get more personalized attention in a social setting with this small group training class. The trainer uses the strength of the group to optimize your individual weight loss success. Start your own group or let us match you with an existing group. (* Prices vary depending on level of trainer.)
See our Personal Training page for upcoming sessions or contact Rachel Margeson at 513-682-5197 or RGMargeson@health-partners.org for more information.
Register at the Service Desk or call 682-1212.
Individualized Programs (1-2 Participants)
Partner Training
Exercising with a buddy helps you stick to a fi tness program. Bring a friend with similar goals and we’ll design a program that works for you both. If you need a partner, we can fi nd one for you.
Level 1 Trainer – Cost per 8 Week Session: $216 for Members
Level 2 Trainer – Cost per 8 Week Session: $256 for Members
Level 3 Trainer – Cost per 8 Week Session: $296 for Members
Individual Training
Nothing is more personalized than one-on-one training. With full attention focused on you, your trainer can develop a program specifi c to your needs and weight loss goals.
Level 1 Trainer – Cost per 8 Week Session: $368 for Members
Level 2 Trainer – Cost per 8 Week Session: $448 for Members
Level 3 Trainer – Cost per 8 Week Session: $528 for Members
Contact Rachel Margeson at 513-682-5197 or RGMargeson@health-partners.org to schedule.
Nutrition Programs
Nutrition Lectures
HealthPlex Registered Dietitians present nutrition lectures on a variety of healthy eating topics. Check back for upcoming lectures!
Individual Nutrition Counseling
Meet with a Registered Dietitian to assess your eating habits and create a plan that’s right for you.
Cost per Session: $80
Nutrition Pack Plus
Includes a one hour nutrition consultation with a registered dietitian and two half hour follow ups to ensure that you are heading in the right direction.
Cost: $149 for Members
Contact Jan Wagner at 603-8717 or jlwagner@health-partners.org to schedule.
Mercy Healthy Weight Solutions
Your trusted partner for lifelong healthy weight.
Mercy Healthy Weight Solutions is the only program in Greater Cincinnati that offers the complete Circle of Caring for patients working toward healthy weight. Our extensive range of treatments and support programs includes medical weight loss, surgical weight loss, nutrition, counseling and fitness – all delivered in a sensitive, weight-friendly environment and tailored to each patient’s individual needs. We will even offer the only dedicated, private fitness facility in the region designed for weight-challenged patients.
Learn more about this exciting program and to get to know our experienced and compassionate team members. We offer free Patient Information Sessions several times per month and will work with you to help determine which of our service offerings is the right choice for you.
To register for a session, please contact our office 1.866.603.1441 or visit www.mercyhealthyweight.com.
Chris Johnson's On Target Living
"On Target Living is a guide for living a life in balance, with energy and vitality. Meeting our basic hierarchy of needs - nutrition, exercise, rest, and rejuvenation - enhances our lives. On Target Living can help us meet these needs, one small step at a time."
Look for Chris Johnson's books on sale now in the HealthPlex ProShop. Click here to learn more about Chris Johnson and the On Target Living program.
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