|
Shauna Moore, Group Fitness Supervisor
513.233.6966 or sgmoore@health-partners.org
Special Event
Vinyasa Yoga & Wine
Join our yoga instructors for an evening of yoga and vino. Enjoy a wonderful taste of four yoga styles and four wine selections.
Thursday, April 25
Yoga - 6-7:15pm
Wine - 7:15-8:15pm
Cost: $10 Members, $15 Guests of Members
* Adults 21 and over only.
Register at the Service Desk or call 624-1871 no later than April 22.
New Classes
Zumba Tone - Thursdays at 6:30pm
When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use light weights, to enhance rhythm and tone all target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. The HealthPlex is the only club within 100 miles to offer Zumba Tone and it's free for Members!
WellPath: Monitored Excerise Program
Monday, Wednesday and Friday, 8 - 11am
WellPATH is an instructor-monitored exercise program for post cardiac/respiratory patients, diabetic patients or anyone who needs monitored exercise.
Cost: FREE for Members, $8 per Visit (purchase in packs of 4, 8 or 12 at the Service Desk)
|